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Is low Carb diet a healthy sustainable choice?
in General

By inc4tinc4t 184 Pts
There is a growing trend of diets for weight loss and overall health.  Many of them range from glutten free, sugar free, wheat free variations.  The big common factor though is low carb.  Is that a healthy sustainable choice for long term health?
  1. Live Poll

    Is low Carb diet a healthy sustainable choice?

    2 votes
    1. Yes
      100.00%
    2. No
        0.00%



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Arguments

  • Absolutely. If you cut carbs, sugar, and wheat you will likely add 10 years to your life span and improve overall quality of life.  Due to "advances" in the food industry, while we are solving for world hunger, we are eating food that is much lower quality than lower generations.
  • Yes, it is healthy.
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